A Participant writes:
Is it normal for me to totally fall into a very deep sleep while listening to Georges relaxation CD? I really
mean it. I fall asleep before the first session is complete, and I don't wake up until the next morning.
However, I must say that when I do wake up, I feel very refreshed and ready to take the day on. As well, I wake
up before my alarm clock rings, usually at least one hour before.
First Things First.
It does seem to be a matter of first things first in this case, and it often happens that way. Still, it is the
Inner You, which determines how the Akashic Construct is used to ensure the best future performance
by getting sleep patterns right first of all.
It is natural for us to wake up after six hours, seven-and-a-half hours, or nine hours of sleep. Our sleep cycles
are almost precise ninety-minute cycles. And in fact, if an alarm clock is needed each morning, there really is
something basically wrong with the present sleep patterns.
If you were not getting the best out of your sleep periods, this is now correcting itself, hopefully to last for
years to come. No great surprise either if you begin to eat healthier sensing intuitively that the regular
consumption of a particular food over months or years past was not doing you a great deal of good.
Inevitably, regular use of the Akashic Construct will correct something that is not quite kosher.
Later, you may also need to do the Akashic Construct when you are refreshed, early in the morning, and perhaps sitting
on a kitchen chair, not the comfort of your bed.
These days, after decades of using the Akashic Construct, I can enter the realm whilst walking through a park, or
during a walk at the beach, but a darkened, quiet room is preferable, and early mornings are best for me.
Its still early days since the Akashic Construct was put onto a CD, and each participant will experience progress
in a different way, different order of experiences.
© 11:11 Progress Group.
Toujours au Service de Michael.