-- away from direct sunlight
An akashic Construct Participant writes:
Hi George. I've listened to your cd about four or five times now and I like it. But I was wondering. I know direct
sunlight is not the best thing for a person but there's something that struck me about your statement in the cd.
Could you tell me a little more on why you say to stay out of direct sun light? Is there anything to it more than
don't meditate in the sun.
Aha! Both sunlight and disturbances speed up the metabolism, especially for beginners. After all this time I take
no more notice of either, and I meditate in a park, on a beach, and (in the past) I even let myself drift into Alpha
on a scuba dive.
© 11:11 Progress Group.