Asheville, NC, US of A, August 2, 2015.
Teacher: Ophelius.
Subject: “Good Health — The Choice is Yours.”

Message received by Chris Maurus.

Chris: “I was recently asked: ‘If by doing good to others with loving intention, is there a physical benefit to be received that can slow the decay of cells in our body?’”

Teacher Ophelius: “Yes and No. Let me explain. There is a direct relationship between the spiritual and the physical and what happens in the spirit, manifests in the physical. Therefore, if you do good unto others with genuine loving intention, then the results in the spirit is that you are doing the Will of the Creator Father. By allowing love to flow through you, you are raising your spiritual vibration. When this happens, you become more spiritually aware of those systems that communicate at this higher vibrational level.

“Your physical body has a consciousness and it does communicate its needs. When you are ‘in the flow,’ allowing the Creator’s Will to be expressed through you and you respond by living in this higher awareness of love, you begin to ‘hear’ this communication from your physical body. If you are obedient to its needs, then you will begin to change the way in which you care for it. As in all matters of life, you are the captain and your free will reigns supreme. If you ‘hear’ the needs of the body — what foods to feed it, how it should be cared for through proper exercise — then the life of the cells and the health of the physical systems will respond with vitality and optimum performance. You may hear these needs, and when I say ‘hear,’ I mean you consciously get a ‘nudge’ whenever you are doing something that is not healthy — eating unhealthy foods that cause digestive problems or being slothful when you have time for regular exercise.

“These are the ‘opportunities’ for you to bring your desires for longer life into manifestation. It will not happen ‘magically.’ You must do the work, but you have spirit helping you as a coach would — giving you this gentle nudge that points you in the direction of the areas that need attention. You have the choice to act or not act and so all things manifest as you desire. If your desire to eat unhealthy foods and be slothful is greater than your desire to care for the body and serve its needs, then you will manifest that which you desire — poor health.

“You see dear One, this same system of manifestation works in all areas of your life, not just this particular topic. There are laws of the universe that were designed to bring your desires to you and wherever you find yourself in life and whatever relationships you have — good or bad, loving or unloving — are the results of your desires and actions. It is nobody’s fault that you find yourself where you are in life. It is wise for you to take responsibility for your life and use the laws of the universe to your benefit. Are you a co-creator or a bystander in your life? All things are moving and changing constantly and so is your life. You can take charge of it right now, in this moment, and become the change you want to see in your ‘ideal life’ and it will change! It can be no other way. It all comes down to decisions and actions — cause and effect.

“The advantage you have is your faith in things unseen. You have spirit to coach you along — to whisper the options and the possible outcomes for taking any action. Your self-will to allow love to be expressed through you is directly proportional to your ability to hear and respond to the ‘nudge’ of spirit influence. The choice is always yours.”

“Peace to you,
“The Circle of Seven.”

Edited by Linda Abell.

© The 11:11 Progress Group.
“The giving of self, the illumination of truth, and the relief of suffering
are the noblest paths to higher consciousness.” – Teacher Ophelius, 2009. 11:11 Store